Benefits of honey medically - The benefits of honey are well known for health and beauty. The sweet liquid produced by bees is finally used as a traditional medicine that is believed to be able to overcome various conditions. Is it true that the assumption about the benefits of honey if viewed from a medical standpoint?
Honey consists of many ingredients, such as sugar, water, phenolics, antioxidants, flavonoids, vitamin E, vitamin C, amino acids, and minerals such as zinc and iron.
Benefits of honey medically
People often take advantage of honey as a medicine to relieve coughs, allergies, diarrhea, and asthma. Not only that, some people also use it for various skin problems, such as relieving itchy skin and healing wounds.
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If you are interested in using honey as a traditional medicine, it's good to know the true benefits of honey from the medical realm. This is the explanation:
Some studies say that sweetness in honey can trigger the production of saliva and mucus. This can wet the throat so that it relieves coughing. Eating honey before bed may reduce coughing in adults and children aged two years and over.
You can try applying processed honey or cream containing honey to the injured skin. Nutrients and other chemicals in honey are believed to accelerate wound healing by reducing pain, reducing infection, improving the performance of cells involved in healing wounds, reducing pus, and bad odor in wounds. The types of injuries that may be cured by the benefits of honey are burns, abrasions, postoperative wounds, and chronic leg ulcers or ulcers. However, the results show that honey is not proven to treat acne.
The benefits of honey are also good at handling diabetes. Some studies have found that consuming honey every day can reduce blood sugar levels in diabetics. Not only that, cholesterol levels and body weight of diabetics can also decrease due to the benefits of honey. But so far it still needs to be studied further about what kind of honey is the best for helping treat the condition.
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Thrush due to radiotherapy
Eating honey about 20 ml may reduce the severity of thrush, as well as weight loss and pain when swallowing due to radiation therapy in the treatment of cancer of the head and neck. Research shows that patients who are given honey after radiation therapy on the head complain of less pain than those who don't.
Some recent research shows the positive impact of honey benefits for the above conditions. But to strengthen the scientific evidence, further research is needed with a better population sample.
In addition, further research is also needed to find out the true medical benefits of honey for other conditions, such as:
- Increase stamina.
- Overcoming allergies.
- Treating diarrhea.
- Relieve conditions after eye surgery.
- Increase fertility.
- Overcoming itchy skin.
- Treat skin irritation due to sunburn.
- Relieve asthma.
- Overcoming malnutrition problems.
Are all types of honey safe to consume?
If consumed and applied to the skin at the right dose, honey is generally safe. Children who are over a year old can also consume honey. But you should avoid giving honey to babies or children under the age of one year to avoid the risk of botulism. Botulism is a poisoning condition that attacks the body's nerves and is potentially fatal.
However, you need to know that not all honey is safe for consumption. There are types of honey that are harmful if consumed and have health effects, namely honey derived from Rhododendron nectar. This type of honey is at risk of causing low blood pressure, chest pain, and heart rhythm disorders because it contains toxins.
The possibility of honey is safe for consumption by pregnant and lactating women. But in order to maintain the safety of your child, it is better for pregnant and lactating women to avoid consuming honey.
For those of you who have pollen allergies, it is better to avoid consuming honey because this sweet liquid is made from pollen which can cause allergic reactions.
If you want to consume and feel the benefits of honey, it's good to make sure first whether the product is registered with BPOM RI or not. Also, pay attention to the expiration date listed on the package. If in doubt, consult a doctor about the benefits of honey for treatment and to maintain your health condition.
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